Your Journey to Wellness Begins Here

At MH Therapy, we understand that seeking therapy is a deeply personal journey. Under the guidance of Malaka Hakim, our practice provides a nurturing and confidential environment where individuals, couples, and families can explore their challenges and work towards positive change.

We specialize in a range of therapeutic services, from individual counseling to family therapy, children’s services, couples counseling, and PTSD treatment. Our approach combines professional expertise with genuine compassion, ensuring that each client receives personalized care that addresses their unique needs and goals.

Welcome to MH Therapy

Individual Therapy

Your personal space for growth and healing. We work one-on-one to help you navigate life's challenges, develop coping strategies, and achieve emotional well-being in a confidential setting.

Couple's Therapy

We help couples navigate communication challenges, rebuild trust, resolve conflicts, and rediscover their connection in a supportive environment that promotes mutual growth and healing.

Kid's Therapy

Gentle guidance for your child's emotional growth. Through play-based techniques and specialized care, we help children express feelings and develop healthy coping skills.

Tailored therapeutic approaches for your unique journey

Specialized Care
for Every Need

Anxiety Treatment

Break free from overwhelming worry and fear. Our evidence-based techniques help you manage anxiety symptoms and restore calm to your daily life.

Group Therapy

Experience healing in a supportive community setting. Share experiences, learn from others, and develop valuable coping skills alongside fellow travelers.

Depression Therapy

Find your path back to joy and motivation. We work together to overcome depression's challenges and rebuild emotional strength and resilience.

PTSD

Navigate trauma's impact with expert guidance and care. We provide specialized techniques to help you process experiences and reclaim your sense of safety.

Client Testimonials

“As someone who struggled with past trauma, I found the gentle approach in therapy exactly what I needed. It took time to trust the process, but she helped me develop tools to manage my PTSD symptoms. I'm gradually feeling more in control of my life.”
David
“What I appreciate most about my therapy experience is how Dr. Hakim helped me understand my depression without judgment. The coping strategies we worked on have made a real difference, and while I still have tough days, I'm better equipped to handle them.”
Michael
After months of feeling stuck, I finally decided to try therapy. Dr. Hakim created such a comfortable space that opening up felt natural. While progress takes time, I've learned valuable ways to handle my anxiety and noticed real improvements in my daily life.”
Sarah M
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