Psychology

January 16, 2024
By Malaka Hakim
Mental Health, Psychology, Psychotherapy, Therapy
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Therapy Unveiled: Exploring Hidden Benefits for Your Mind

Therapy, a term often associated with addressing mental health challenges, is a powerful tool that offers an array of hidden benefits for your mind beyond its primary purpose. While it’s true that therapy is instrumental in managing conditions like anxiety, depression, and trauma, its impact goes far beyond symptom reduction. In this exploration, we’ll unveil […]

Lovely woman looking at her reflection in the mirror

The Power of Positive Affirmations: Boosting Self-Esteem

Self-esteem, the foundation of a healthy self-image, is the lens through which we view ourselves and our capabilities. It plays a significant role in our mental and emotional well-being. When self-esteem is robust, we approach life with confidence and resilience. But what about those moments when self-esteem wavers, and we face self-doubt and insecurity? This […]

September 26, 2023
By Malaka Hakim
Psychology
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The Role of Clinical Health Psychology in Modern Healthcare

In the ever-evolving landscape of modern healthcare, the significance of psychology in promoting holistic well-being is undeniable. Clinical health psychology, a subfield that seamlessly blends psychology with medicine, is emerging as a crucial player in ensuring comprehensive patient care. This article delves into the multifaceted role of clinical health psychology in modern healthcare, exploring how […]